9 ways to reduce itchy rashes on the skin quickly

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People who have itchy rashes whether they have a skin disease, an allergic reaction, or whatever the cause is. may feel annoyed and disrupts life for a long time before it disappears If you want the itchy rash to disappear quickly, Health has good tips from Dr. Nantaphon Phongrattanaman, advisor. Department of Vascular Surgery Phramongkutklao Hospital or Doctor Top

Allergic rash, itchy rash, what can be caused by it?

Allergic rash, itchy rash or allergic rash Medically it is called Urticaria. It can occur for many reasons such as:

  • food
  • weather
  • stress
  • touch

In many cases, the cause of the rash may not be found. And in some cases, treatment may take years. But in most cases, the rash is allergic. An itchy rash usually isn’t a big deal. Not life-threatening Can be cured or can support the symptoms

However, for some people who have severe allergic reactions, an allergic rash may be just one of many. Symptoms that occur Some people may have a swollen mouth, a swollen face, nausea and vomiting, dizziness, unconsciousness, or some may even be unable to recover, go into shock, and even die.

9 ways to reduce itchy rashes on the skin quickly

9 ways to quickly reduce “itchy rashes” on your skin

  1. Cold compress

Whenever something cold touches an area with an itchy rash It will help reduce inflammation. Reduce histamine secretion which is a substance that can cause an itchy rash In addition, the cold helps the senses and the perception of itching decrease. makes us feel numb and feel less itchy But if the rash is caused by an allergy to cold (Cold Urticaria), such as an allergy to cold air or dry air, this method is not recommended.


Believe it or not, showering can help reduce rashes quite a bit. when we take a shower or soak in the tub Water absorbs into the skin. Make our skin moisturized and cause itching to decrease. In fact, both cold and hot water can help reduce itching. But it is recommended to take a shower. or soak in cold water than warm or hot water The itching will get better faster. Cold water slows down the nerve endings, reducing itching, swelling, and inflammation. 

But hot water will act on the brain area. will split the signal causing the itching to not reach the brain It also reduces itching. But cold water is more effective, especially in cases with allergic rashes. Rash from heat, fever, or exercise that causes an allergic rash Including some people who have rashes from frequently taking very hot baths, ยูฟ่าเบท https://ufabet999.app etc.

  1. Use shower cream mixed with oatmeal.

Oatmeal is often used as an ingredient in bath fins. Because it can provide moisture Soft on the skin Which if the skin is moisturized and soft, it will not have or have much fewer allergic rashes Including bathing together with products that care for the skin, nourish the skin, or have ingredients that help moisturize the skin. It can help reduce allergic rashes that are often caused by very dry skin.

4.Don’t wear too tight shirts.

There is a word in English called Physical Urticaria that describes an allergic rash. Itchy rash caused by strangulation or excessive contact with friction from clothing, if clothing or underwear is too tight When you take it off, you will notice a thick patch. This is a symptom of an allergic rash caused by pressure. or too much friction And there may be an itch that makes us scratch. The more you scratch, the more it spreads. Therefore it is recommended to avoid wearing clothes. and tight underwear or too small

  1. Avoid things that trigger a rash.

Try to avoid things that we know about. Or speculate that it is one of the causes of the rash, such as soap with scrubbing beads. When rubbed on the body, it may cause small wounds on the skin. or have symptoms of irritation Including various things that come into contact with our skin, such as toiletries, cosmetics. If the cause is found, stop using that item immediately.

6.Use aloe vera.

Aloe Vera or Aloe Vera will provide cooling. Which, when used on skin with itchy rashes, will make it less itchy. It also contains moisturizers that help hydrate the skin. When the skin is moisturized and more soft The rash symptoms will be clearly reduced.

  1. Use calamine lotion

Calamine lotion or Bubble Gum Pink Liquid is a liquid medicine that looks like pink chewing gum. It has a cool scent. Can greatly reduce itching. Easy to buy And also provides moisture to the skin. Anyone who frequently has rashes And carry calamine to use in various places, in the home, office, and in the car so that you can use it every time you have itching. 

8.Take antihistamines

Antihistamines are also known as Anti Histamines. Allergic rashes are caused by the body secreting histamine. There are many reasons why the body secretes such substances, such as food allergies, stress, or exposure to various chemicals. Antihistamines are produced to block the release of histamine. Some antihistamines may make you drowsy. If you don’t want to be sleepy because you have to work or drive, you should consult a doctor. Or the pharmacist can choose an antihistamine that doesn’t make you feel sleepy after taking it. 

9.control stress

Stress is the cause of many serious diseases. Including symptoms of allergic rashes Itchy rash that may also occur. Try finding ways to reduce stress in many ways, such as finding time to relax. Do what interests you. Talk and consult with family members, friends, or if you’re really stressed out. Until you can’t control it, consult a doctor. In addition, sleeping is not enough. It is also the cause of allergic rashes. The rash can also be itchy.