Kidney disease is a disease that many Thai people are experiencing. It is a disease caused by unhealthy food and nutrition. Eating an unbalanced diet, eating too much of something, accumulating over time, and eventually becoming kidney disease.
But besides salty food, there are many other things that people with kidney disease or who are on dialysis should be careful about.
Phosphorus is dangerous for kidney disease patients.
In addition to sodium, which is a major cause of kidney disease and high blood pressure, phosphorus is another factor that makes kidney disease worse. When our kidneys are deteriorating, they will be less able to filter out phosphorus nutrients. Therefore, it means that no matter how much phosphorus we eat, it will accumulate in the body and never go anywhere. In fact, people with normal kidney function will filter out nutrients that are more than the body needs. But now, when phosphorus refuses to go out, it can be harmful to the body.
How does phosphorus harm kidney disease patients?
Kidney patients who have been informed by their doctor that they have high blood phosphorus levels can easily notice symptoms such as darkening of the ทางเข้า ufabet https://ufabet999.app skin, itching all over the body until it feels annoying, or if it is severe and long-term, it may lead to brittle bones or breaks easily.
In addition, there may be symptoms of enlarged parathyroid glands and, worse, it may cause blockage of the blood vessels used for dialysis for those on dialysis.
Should I avoid phosphorus altogether?
Phosphorus is not a nutrient that only causes harm. In fact, phosphorus can also help reduce the risk of heart disease and various blood vessel diseases. However, for patients with kidney disease, they should “limit” the consumption of foods that contain phosphorus so that the amount of phosphorus does not accumulate in the body too much.
Foods that kidney patients should avoid (in addition to spicy food, foods high in phosphorus should also be avoided )
- yolk
- Fatty meat
- Various beans, including grains such as black sesame and white sesame
- Dairy products such as cheese, yogurt, and milk-based ice cream
- brown rice
- noodle
- Whole wheat bread
- Various bakery products
- Dark-colored vegetables such as kale, broccoli, carrots, spinach, holy basil, basil, cassia, acacia, pumpkin, tomatoes
- Caffeinated beverages such as coffee, milk green tea, soft drinks, cocoa/chocolate
- Thai desserts made from egg yolks, such as Thong Yip, Thong Yot, and Foi Thong.
- Custard, coconut pudding, custard
Foods that kidney patients should eat (If you want to remember easily, look for food that is pale in color and not dark in color)
- egg white
- fish
- Pork, chicken (lean)
- Freshly made soy milk, unflavored rice milk
- White rice
- Rice vermicelli, thin noodles, glass noodles
- Light-colored vegetables such as cabbage, Chinese cabbage, squash, eggplant, eggplant, bitter melon, morning glory (blanching or boiling vegetables before eating can help reduce phosphorus in vegetables)
- Ginger water
- Tea without milk
- Sweet water
- Meringue (made from egg white), sah-rim, Khanom Chan, Lod Chong, jelly
Although these foods can be eaten, they should not be eaten in excess. You should maintain a good balance of food and eat a variety of foods, not the same every day, every meal, to get a wider variety of nutrients.
In addition, those who have to take phosphorus-binding drugs should not forget to take them with food regularly. This will help to keep phosphorus from being high. If we can control the amount of phosphorus in our blood, our kidney disease symptoms will gradually improve. Kidney disease can be fought, so don’t be afraid.