Kidney disease is a disease that many Thai people are experiencing. It is a disease caused by unhealthy food and nutrition. Eating an unbalanced diet, eating too much of something, accumulating over time, and eventually becoming kidney disease. But besides salty food, there are many other
Weight loss is a topic that many people are very interested in, especially women who want to take care of their bodies to increase their self-confidence. Currently, health trends are strong, causing many women to pay more attention to exercise and food choices. However, starting a weight loss journey
Restore damaged skin after sun exposure to white and radiant skin with 5 natural restorative formulas. When entering the summer season in Thailand, one thing that many girls may not like is the bright sunlight that can cause our faces to get sunburned and damaged.
For girls who love to color their hair and are worried about damaged hair or may be afraid that the hair color will not last long, today we have gathered 10 ways to care for colored hair to share with girls to try. Guaranteed to help the hair color
Over the years, we’ve heard it often. that reducing carbohydrates Or let’s call it short. that low carb It is the key to losing weight , but in reality There are still some types of carbohydrates that we should eat. Carbohydrates are like the body’s main source
The important thing about a safe diet is to eat a variety of foods. To ensure that they receive all the necessary nutrients, women should aim to consume about 2,000 calories per day, but many people consume more calories than they actually need. Therefore, women who are
From the contents of the Japanese people’s weight loss counseling manual, it was found that there are many eating behaviors that are related to weight gain. Let’s know 4 eating behaviors that are frequently done. And there is definitely a trend that will make you fatter. 1.
Are there any girls who want to magically lose 3 kilograms of weight from their bodies within just 10 days? Come on. Today we have brought 6 tips to help you lose 3 kilograms of weight within 10 days to tell you and let you follow them. Let’s
Diseases that can occur anywhere, at any time, no matter what season it is. We know it well as ” Shingles. Although it is not a disease that is widely talked about in our country. But it is something that makes us take care of our health and strength in
Avoid touching incense smoke and burning paper during Chinese New Year. Risk of affecting the respiratory system, carcinogenic substances Dr. Wachira Pengchan, Director-General of the Department of Health, said that during the Chinese New Year festival where Thai-Chinese people perform ceremonies to worship the gods and show respect to